Welcome to Mind Journey Therapy
A supportive space for healing and growth in the Buffalo and Kenmore area.
Whether you're navigating anxiety, OCD, trauma, or other life challenges, you don’t have to do it alone. We provide compassionate, evidence-based therapy tailored to your unique needs, helping you move through difficult patterns and toward a more grounded, fulfilling life.
You may be someone who others depend on—used to staying composed, pushing through, and carrying a lot without always having space to process your own experiences. Over time, that can take a toll. Therapy offers a place to slow down, make sense of what you’ve been holding, and begin to move forward in a way that feels sustainable.
Our team supports a range of concerns, and each clinician brings their own areas of focus and expertise. As a practice, we have a particular focus on treating anxiety and obsessive-compulsive disorder (OCD) using proven, effective approaches.
Wherever you are in your journey, we’re here to help you find clarity, build resilience, and feel more like yourself again.
Our rates
Therapy
Online or in-person. Typically, meetings are weekly or bi-weekly. Frequency of appointments are determined between you and your therapist.
$140-$160 self-pay
Payment
We accept cash, check, and all major credit cards as forms of payment.
Cancellation Policy
If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand. Late Cancels are subject to a fee. No Shows are charged at the rate of $85.
Insurance
Accepted Insurance Plans
Independent Health
Highmark BCBS of WNY
most National BCBS plans
Univera
Aetna
Out of Network (OON)
